If you engage in alcohol abuse, it entails consuming alcohol in amounts and frequencies that can be detrimental to your overall health. Alcohol abuse can manifest for various reasons, ranging from a benign pursuit of enjoyment to a more concerning attempt to alleviate symptoms of mental health conditions. While it differs from alcohol addiction, individuals susceptible to substance abuse disorders jeopardize their well-being through excessive alcohol consumption.
The safe amount of alcohol consumption varies depending on individual factors like gender, family history, ethnicity, age, and weight. If you find that you rely on alcohol as a regular part of your life and would struggle to function without it, there’s a likelihood that you have exceeded moderate drinking levels and may be experiencing issues related to alcohol.